We are all sitting and lying around too much. In this beautifully illustrated video, Doctor Mike Evans talks about the single best thing you can do for your health. Spoiler: You will need to invest less than 2% of your time only.
There isn’t much sense on being hyper-productive if it is at the expense of your health.
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martymccabe reblogged this from simplicitybliss
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reubeningber reblogged this from simplicitybliss
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simplicitybliss posted this
This is where Sven Fechner tries to write about using Apple technology and staying productive at the same time. He typically fails miserably - you decide at what. 